Podcasts Health Dr. Fitness & the Fat Guy Mark Sisson From Mark's Daily Apple Explains Your Primal Blueprint

Mark Sisson From Mark's Daily Apple Explains Your Primal Blueprint

Published: June 3, 2009, 4:37 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy had on Mark Sisson, author of the popular blog Marks Daily Apple. He also has\\njust released a great new book titled The Primal Blueprint. In it he\\nprovides a guideline for literally reprogramming your genes to lose\\nweight, increase energy and enjoy vibrant health. Mark has experienced\\nsome of the highest levels of human performance as a world class runner\\nand triathlete so he knows what he\'s talking about. to learn more go to\\nhis blog www.marksdailyapple.com or www.primalblueprint.com\\xa0

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For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy

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