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On today\\u2019s show Dr Fitness and the Fat Guy had on the fitness guress Lawson Harris. Lawson runs The Fitness Guru, New York\'s first fitness lab. She has a new exercise dvd out titled Pilates Everyday Training. To learn more please go to her website www.fitnessgurunyc.com
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes
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\\nAlso please check out our new book 35 Things to Know to Raise Active Kids
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