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Kathy Smith Shares Some Fitness Tips
b'On today\\u2019s show Dr Fitness and the Fat Guy had on our good friend Kathy Smith. Kathy has recently been awarded a lifetime\\nachievement ward for her work in fitness. She also has a new book out\\ntitled Feed Muscle. Shrink Fat. to learn more about what she is up to\\nplease go to her website www.kathysmith.com
For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy'