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On today\\u2019s show Dr Fitness and the Fat Guy had on Pam O\'Brien shared some of her favorite articles from the latest issue of Fitness magazine. This magazine is always packed with tips. To see what it is all about please go to www.fitnessmagazine.com
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes
\\nFollow us on Twitter\\xa0@FatGuy and @DrFitness6 Be our Friend on Facebook
\\nAlso please check out our new book 35 Things to Know to Raise Active Kids
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