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b'First we will podcast our weekly\\nDr Fitness and the Fat Guy radio show in its entirety then we\\u2019ll\\nrelease just the guest interviews throughout the week.\\nSo please\\nclick POD to listen to this recent interview from the Dr. Fitness and\\nthe Fat\\nGuy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

On\\ntonight\\u2019s show, Dr Fitness and the Fat Guy learn all about pilates from one of New York City\'s top pilates instructors Brooke Siler, founder of the Re:AB pilates studio and the author of some of the most influential and popular pilates books out there.

Brooke wrote The Pilates Body and Your Ultimate Pilates Body\\nChallenge. She is a veteran in the world of pilates and she has been\\npersonally trained by one of Joseph Pilates proteges.

She explained to\\nus the difference between yoga and pilates. She also gave us some\\ninsight into how pilates gives you a great cardio workout while\\nstrengthening your entire body. Her Re:AB pilates studio in New York\\nCity has been around for over a decade reshaping the bodies of\\nactresses, athletes and regular moms and dads. For more information\\nabout Brooke, her studio, her pilates trainer certification or her\\nbooks please go to her website www.reabnyc.com

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes\\nblog where we give you in depth information on health, fitness and\\nweight loss topics in 3 minutes or less every single day. Now available on iTunes right here
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