BROADCASTS.com

Published: May 21, 2008, 10:35 a.m.

b'First we will podcast our weekly\\nDr Fitness and the Fat Guy radio show in its entirety then we\\u2019ll\\nrelease just the guest interviews throughout the week.\\nSo please\\nclick POD to listen to this recent interview from the Dr. Fitness and\\nthe Fat\\nGuy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

On\\ntonight\\u2019s show, Dr Fitness and the Fat Guy learn all about how to sneak healthy foods like vegetables into your husband and kids meals from
NY Times bestselling author, Missy Chase Lapine.

She wrote the book\\nThe Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kid\\u2019s\\nFavorite Meals. And now she has just published the sequel The Sneaky\\nChef: How To Cheat On Your Husband in the Kitchen.\\n

Missy\\nis the former publisher of Eating Well magazine and the founder of a\\nnatural baby product line Baby Spa\\xae. She is currently on the Culinary\\nArts faculty of The New School, in New York City,\\nand operates The Sneaky Chef workshops, which is a program of cooking\\nclasses and demonstrations that teach families how to eat healthier.\\nShe is also a collaborator with The Alliance for a Healthier\\nGeneration, a partnership between the American Heart Association and\\nthe William J. Clinton Foundation, helping schools serve healthier\\nlunches.

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For parents of finicky eaters, The\\nSneaky Chef: How to Hide Healthy Foods in Kid\\u2019s Favorite Meals, was the\\nanswer to their prayers, giving them solutions for hiding healthy food\\nin the meals kids crave. But women know that there\\u2019s often another\\npicky eater in the family - Men who dismiss healthy choices as\\nunsatisfying rabbit food. So The Sneaky Chef has now catered to the\\nguys, creating delicious recipes that will appeal to the manly appetite\\nwhile sneaking in ingredients that specifically target men\\u2019s health\\nissues.

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On the show Missy explained her secret to sneak green veggies like\\nspinach, broccoli and peas into meals. First, you puree the green\\nvegetables then you mix in tomato paste which turns everything brown.\\nRemember your colors red and green make brown. Now that you have this\\nbrown veggie sauce you can easily mix it into any meat sauce unnoticed.
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Some Sneaky Recipes for men include: pizza, wings,\\nribs and nachos. Some Sneaky Recipes for kids include: mac and cheese,\\nice cream, and noodles. For more information please check out her website www.thesneakychef.com She says you can send her favorite recipes and she\\u2019ll make them healthier for you.

\\n\\nFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes\\nblog where we give you in depth information on health, fitness and\\nweight loss topics in 3 minutes or less every single day. Now available on iTunes right here
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