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b'First we will podcast our weekly\\nDr Fitness and the Fat Guy radio show in its entirety then we\\u2019ll\\nrelease just the guest interviews throughout the week.\\nSo please\\nclick POD to listen to this recent interview from the Dr. Fitness and\\nthe Fat\\nGuy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

We\\nlearn how all about the truth behind some of the most common fitness myths out there from one of Dr Fitness\\u2019 favorite strength training experts\\nMatt Bryzcki.

Matt is the Assistant Director of Campus\\nRecreation/Fitness at Princeton University and he has written some of\\nthe most important books about strength training and exercise in the\\nindustry.

Matt came on the show and tried to dispel some more fitness\\nmyths. Is it okay to eat after a certain time at night? Matt tells us.\\nAnd did you know their is a right way to use the StairMaster and a\\nwrong way. Who knew? You\\u2019ll have to listen to get the rest of his great\\nexercise tips. Check out Matt\\u2019s books at any Barnes and Noble, on\\nAmazon or straight from his publisher at www.cardinalpub.com

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes\\nblog where we give you in depth information on health, fitness and\\nweight loss topics in 3 minutes or less every single day. Now available on iTunes right here
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