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b'First we will podcast our weekly\\nDr Fitness and the Fat Guy radio show in its entirety then we\\u2019ll\\nrelease just the guest interviews throughout the week.\\nSo please\\nclick POD to listen to this recent interview from the Dr. Fitness and\\nthe Fat\\nGuy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

On\\ntonight\\u2019s show, Dr Fitness and the Fat Guy learn all about the Three Antidotes for Overeating from new mom, Nicci Micco, Senior Editor of Eating Well magazine.\\nNicci said that if you drink some red wine, use a\\nlittle vinegar and eat a lot more fruits, especially berries you will\\novereat less and improve your health more. She and Dr Fitness talked\\nall about free radicals, polyphenols and other science stuff. To read\\nthe rest of this article and check out all the other great stuff you\\ncan find in Eating Well magazine (like lots of healthy recipes and\\ngreat free newsletters) be sure to go to their website www.eatingwell.com

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes\\nblog where we give you in depth information on health, fitness and\\nweight loss topics in 3 minutes or less every single day. Now available on iTunes right here
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