BROADCASTS.com

Published: May 22, 2008, 10:35 a.m.

b'First we will podcast our weekly\\nDr Fitness and the Fat Guy radio show in its entirety then we\\u2019ll\\nrelease just the guest interviews throughout the week.\\nSo please\\nclick POD to listen to this recent interview from the Dr. Fitness and\\nthe Fat\\nGuy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

On\\ntonight\\u2019s show, Dr Fitness and the Fat Guy learn all about how to lose weight and keep it off from Dr Therese Pasqualoni who shared her unique method for losing weight and\\nliving a healthier life. Her method is called\\xa0 Strike It Healthy\\xae Weight and Health\\nManagement Systems and it consists of products and services that go\\nbeyond the \\u201cweight loss\\u201d concept.\\n

She says to \\u201cput diets and quick fixes aside - it\\nis our lifestyle choices that matter. It\\u2019s about making healthy choices\\nand pursuing healthy weight loss. These products and services are not\\nabout us being obsessive\\u2014it\\u2019s all about opportunities\\u2014everyone of us\\nhas the ability to make changes in our lives that can benefit us today,\\ntomorrow, next month, next year, and for the rest of our lives!\\u201d

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Therese Pasqualoni, truly believes that\\u2014\\u201cIt\\u2019s not about being\\nperfect, it\\u2019s about being healthier!\\u201d The Strike it Healthy\\xae Weight and\\nHealth Management Systems philosophy encompasses three main concepts.\\n1- \\u201clearn about reputable information\\u201d to afford us power to improve\\nour knowledge. 2- \\u201cdevelop critical thinking skills\\u201d to\\nenable us to make healthy choices.\\u201d And 3- \\u201csurround ourselves with a\\nstrong support system\\u201d to encourage each other to pursue healthier and\\nsafer lifestyle behaviors. For more information about Dr Pasqualoni\\u2019s\\ninnovative weight loss method please check out her website www.strikeithealthy.com

\\n\\nFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes\\nblog where we give you in depth information on health, fitness and\\nweight loss topics in 3 minutes or less every single day. Now available on iTunes right here
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