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Dr Barbara Bushmans ACSM Fitness Book Interview
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Our first guest was Dr Barbara Bushman the lead author of the ACSM\\u2019s Complete Guide To Fitness and Health. This book translates scientific fitness information into laymen\\u2019s terms. She explained the importance of exercise and gave great examples of specific ways exercise can improve your health and your life. This is a new resource from the American College of Sports Medicine that should be on your bookshelf.
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