Podcasts Health Dr. Fitness & the Fat Guy Dawn Jackson Blatner Explains Difference Between The Flexitarian Diet and A Vegetarian Diet

Dawn Jackson Blatner Explains Difference Between The Flexitarian Diet and A Vegetarian Diet

Published: Feb. 24, 2009, 7:45 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy learned all about the Flexitarian diet from Dawn Jackson Blatner. Vegetarian or carnivore? How about if you\'re a little of both? You might actually be a flexitarian. Dawn explains that to be a flexitarian you only have to have the intention to eat mostly vegetarian meals throughout the day. To learn more and to see where you stand please go to www.dawnjacksonblatner.com or www.theflexitariandiet.com

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For more Dr Fitness and\\nthe Fat Guy check out our Wellness Minutes blog where we give you in\\ndepth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes

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