Celebrity Chef and Author Rocco DiSpirito on Eating Healthy

Published: April 12, 2010, 4:57 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy\\xa0 opened the show with Celebrity Chef and author Rocco DiSpirito. Rocco, shared some great cooking tips from his new book Now Eat This! Where he transforms a bunch of your favorite comfort foods into healthier, low calorie but still delicious meals. That book is of course a number one bestseller and you can find it at bookstores everywhere or online at Amazon. Rocco is also training for triathlons and had some tips about that as well. To learn more about what he is up to please go to his website www.roccodispirito.com or www.noweatthis.com

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