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Blogger and Cartoonist Liz Staley Loses 100 Pounds with SparkPeople
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On today\\u2019s show Dr Fitness and the Fat Guy had on blogger and cartoonist Liz Staley\\xa0 to share secrets behind her 100 pound weight loss. It took about a year and a half but her success story was truly inspiring. She shared some great tips and explained how www.SparkPeople.com was the key to her success. Check out her blog www.amazonsarentfat.wordpress.com
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes
\\nFollow us on Twitter\\xa0@FatGuy and @DrFitness6 Be our Friend on Facebook
\\nAlso please check out our new book 35 Things to Know to Raise Active Kids
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