300 Calorie Meals

Published: June 12, 2009, 4:54 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy teach you how to make your own 300 calorie meals at home. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy