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For more info on how I can help you visit my site\\xa0BetterByDrBrooke.com.\\xa0

Finally, an episode about heart health screening and risk factors just for women! In this show I cover simple blood tests that can help you understand your risk factors for heart disease, heart attacks and atherosclerosis that go beyond the standard total cholesterol, triglycerides, LDL and HDL. I also cover how functional medicine testing can be helpful too as they uncover issues with other factors beyond cholesterol such as stress, inflammation and estrogen. Women experience heart attacks differently then men and our stress component is unique - no surprise there, right? Please share this episode with a woman that needs it!\\xa0

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In honor of Valentine\\u2019s Day a big I love you to all my listeners! I so appreciate you all.\\xa0

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Be sure you\\u2019re subscribed to The Dr. Brooke Show on your favorite podcast player so you never miss a new episode.\\xa0

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To work with Dr Brooke click here and if you loved this episode please leave a review!\\xa0\\xa0

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Stuff I Know You Will Love\\xa0

Most of us need more of it\\u2019s prebiotics and antioxidants in our diet and Manuka honey from Manukora is my new fav way to sup up my protein shakes and afternoon cup of tea as it\\u2019s got three times more of these compounds than regular honey! And \\u2018tis the season for getting sick and the thick, carmel-like Manukora 850+honey also has antimicrobial compounds to help us stay healthy. Grab some of this \\u201cHoney With Superpowers\\u201d with this link and save $25 off your starter kit!

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We all know the downsides of alcohol, but it is still something many decide to enjoy on occasion. Most of us also notice that especially as we get into our 40s and beyond that one glass of wine feels like way more than a glass the next day. If you choose to indulge, one dose of ZBiotics before drinking any alcohol can make you feel way less yucky the next day! Cool\\u2026but how? The yuck the day after having alcohol is due to a buildup of acetaldehyde (a byproduct of alcohol metabolism). ZBiotics is a probiotic formula that helps you break down acetaldehyde in the gut so you can have a great workout and a great day even after a drink the night before. Click here to save 15% off ZBiotics. Oh, and they do have a money back guarantee, so why not?\\xa0