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Tilfinningarússíbani
Í 4. þætti er fjallað um tilfinningar og hvernig tilfinningar geta haft áhrif á okkur. Farið verður yfir hvernig við getum brugðist við sterkum og stundum erfiðum tilfinningum og farið yfir leiðir sem við getum nýtt okkur til að hafa áhrif á tilfinningarnar okkar á jákvæðan hátt.
Tenglar:
Gagnleg viðbrögð: https://www.mh.is/static/files/salfraedingur/Verkefni/gagnleg-vidbrogd.pdf
Inside Out:
- Sýnishorn: https://www.youtube.com/watch?v=29JBzvAP5lg
- Öll myndin: https://www.youtube.com/watch?v=h543LXnOzos