DTD2539: Daily Stretch

Published: Jan. 11, 2024, 10 a.m.

b'

Not just 1 daily stretch but 5, well-described exercises to help us get those kinks out and be more flexible. If, like me, you\'re old and stiff from sitting for 8 hours each working day, then you should definitely give this skill a whirl.

\\n

Feedback, comments, demos pleas to \\u2709\\ufe0f thedottodotpodcast@gmail.com \\U0001f44d

\\n

Do tell your friends, leave us a review on iTunes (ok, \\U0001f34f Podcasts) or follow us on Twitter with #DTDPod\\nYou can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot \\U0001f31f

\\n

Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? \\U0001f937 That\'s The Echo Show at https://theechoshow.pinecast.co \\U0001f44d

\\n

Find out more at https://dottodot.pinecast.co

'