Podcasts Technology Dot to Dot - the daily 5min Alexa demo show DTD2211: Breathing exercise

DTD2211: Breathing exercise

Published: Feb. 18, 2023, 5:28 p.m.

Known as "The Relaxing Breath" or "The Sleep Breath", this technique helps to slow down your heart rate, reduce stress and improve sleep. \U0001f634

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