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Pelvic floor exercises are really very important for both the \\U0001f6bd and the \\U0001f6cf\\ufe0f\\u2026 \\U0001f44d\\U0001f615\\U0001f609

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Feedback, comments, demos pleas to \\u2709\\ufe0f thedottodotpodcast@gmail.com \\U0001f44d
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Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? \\U0001f937 That\'s The Echo Show at https://theechoshow.pinecast.co \\U0001f44d