DTD1445: Gradual Workout (revisited)

Published: Jan. 11, 2021, 8:59 a.m.

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Covered over 500 episodes ago and still a great skill to help you - oh so graudually - get fitter and stronger, today\'s skill\'s well worth a look if you\'re resolution to get in shape in 2021 isn\'t already a dim and distant memory\\u2026

Feedback, comments, demos pleas to \\u2709\\ufe0f thedottodotpodcast@gmail.com \\U0001f44d
You can also support the show with a tap at www.glow.fm/dottodot - please consider doing so and become an official Dot to Dot \\U0001f31f

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