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b"dgutspodcast.com\\nhttps://soundcloud.com/usailorwillis/\\nFacebook: Don't Give Up The Ship Podcast\\nInstagram: @dgutspodcast\\nEmail: dontgiveuptheshippodcast@gmail.com\\nStore: dgutspodcast.com/shop\\n\\nWeekly podcast for the professional and leadership development of junior enlisted Sailors and military members.\\n\\nEpisode 33 \\u2013 Mental Health Awareness w/ Chief Khan\\n\\nDISCLAIMER: Neither the speaker (DGUTS) or Chief Khan are mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately. \\n\\nIntroduction and Resources\\nNCC Khan Interview\\n\\nFacebook: Grant Khanbalinov\\nIG: @ncckhan\\nReddit: u/grantmkhan\\n\\nContact us! (dontgiveuptheshippodcast@gmail.com)\\n\\nMilitary Crisis Line: 1-800-273-TALK (8255) or text 838255 (24/7)\\n\\nMilitary OneSource: 800-342-9647 (CONUS) \\n800-342-9647 or 703-253-7599 (OCONUS)\\nhttps://www.militaryonesource.mil/health-wellness/mental-health\\n\\nNavy Chaplain (311 connects): 1-855-NAVY-311 (1-855-628-9311)\\nEmail: NAVY311@NAVY.MIL\\nText: navy311@navy.mil in the \\u201cto:\\u201d line\\n\\nReal Warriors Live Chat: https://chat.magellanhealth.com/Cutesoft_Client/CuteChat/DCOE_SupportClient.aspx#%23%23\\n\\nSailor 2025 Suicide Prevention: https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_prevention/Pages/default.aspx\\n\\nFacts & Warning Signs: https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_prevention/HowToHelp/Pages/Facts%20and%20Warning%20Signs.aspx\\n\\nNavy Operational Stress Control: https://navstress.wordpress.com\\n\\nSailor Assistance and Intervention for Life (SAIL): https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_prevention/command/Pages/SAIL.aspx\\n\\nDISCLAIMER: The views expressed by the speaker (DGUTS) and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity."