Podcasts Health Do Over DO 031 : How to Stay Motivated-Part I

DO 031 : How to Stay Motivated-Part I

Published: July 6, 2011, 4:26 a.m.

When "doing over," motivation is typically strong in the beginning and can easily wane with time. Knowing how to stay motivated can be the difference between "doing over" and "doing over again." On this episode, Matt shares two of his favorite and most effective practices that help him stay motivated.

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