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4/ Healing Ancestral Trauma with Julia Childs Heyl
Hi friends, in this episode we sit down with Julia Childs Heyl, a writer, mental health & self-love advocate, changing the way we talk about traumatic lineage and is passionate about community healing in order to restore our Divine nature. In this episode we talk, post traumatic slave syndrome, finding her identity as a biracial woman of color, her own personal journey & how to own your own healing with the help of community.
Mentions: Dr. Bruce Lipton, Dr. Joy Degruy, Brene Brown