Releasing Holiday "Shoulds"--A 12 Chakra Meditation

Published: Dec. 13, 2023, 4 a.m.

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Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

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Judy\'s Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.

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Content: Features these tools and techniques:

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Grounding (Earth Connection)

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Releasing

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Centering

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Intentional Breathing

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Center of Head Awareness

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Finding the energy flow of universal consciousness within you, then stepping into it

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Traveling within your energy architecture -- moving point of awareness through 1-12 chakras

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Intention setting

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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 Bringing your life energy into harmony with your divine/universal self

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\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support'