Re-Creating Your Future

Published: Aug. 22, 2021, 2:40 a.m.

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Meditation Guide: Sharon Osterlund. Meditation Guide and member of the teaching team of the Divine Spark Program.

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Sharon\'s Meditation Guide Style: Her decades of leading meditations show in her calm and caring presence and the safe energy space she creates for those who join her in meditation. You might find yourself carried along by gentle humor as you discover your inner wisdom.

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Content: Features these tools and techniques:

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\\xb7 Grounding (Earth Connection)

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\\xb7 Releasing

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\\xb7 Centering

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\\xb7 Intentional Breathing

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\\xb7 Center of Head Awareness

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\\xb7 Finding the energy flow of universal consciousness within you, then stepping into it

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support'