BROADCASTS.com

Published: April 28, 2020, 10 p.m.

b'

51-minute recording of a live, guided meditation in late-April of 2020. Just a month or so after California\'s shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body\'s 12 chakras.

\\n

Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the  Compassion Ambassadors for Sacramento and California. 

\\n

Laura\'s meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor  and thought-provoking concepts and approaches to living your life from  the inside out. 

\\n

Content: Features these tools and techniques:

\\n

Grounding (Earth connection)

\\n

Releasing

\\n

Centering

\\n

Intentional Breathing

\\n

Center of Head awareness

\\n

Finding the energy flow of universal consciousness within you, then stepping into it

\\n

Traveling within your energy architecture -- moving point of awareness through 1-12 chakras

\\n

Intention setting

\\n

Bringing your life energy into harmony with your divine/universal self

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support'