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Meditation Guide:
\\nEric Hansen: Master Meditation Guide of Divine Spark Program.
Eric\'s Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.
\\nContent: Features these tools and techniques:
\\n\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Grounding (Earth connection)
\\n\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Releasing
\\n\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Centering
\\n\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Intentional Breathing
\\n\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Center of Head awareness
\\n\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Finding the energy flow of universal consciousness within you, then stepping into it
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support'