Allowing for Change

Published: Dec. 3, 2023, 4 a.m.

b'

Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.

\\n

Eric\'s Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.

\\n

Content: Features these tools and techniques:

\\n

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Grounding (Earth connection)

\\n

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Releasing

\\n

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Centering

\\n

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Intentional Breathing

\\n

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Center of Head awareness

\\n

\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0Finding the energy flow of universal consciousness within you, then stepping into it

\\n

\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/divine-spark/support'