Podcasts religion Divine Spark Community A Trial Through Rapids And Whirlpools To Find Sanctuary Amongst The Whales

A Trial Through Rapids And Whirlpools To Find Sanctuary Amongst The Whales

Published: June 26, 2022, 3 a.m.

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Meditation Guide: Jake Fraser. Meditation Guide and member of the teaching team of the Divine Spark Program.

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Jake\\u2019s Meditation Guide Style: Calming, wise and with a generosity of spirit that creates space for reflection and self-forgiveness. Jake often shares imagery from his experience as an open ocean sailor and nature enthusiast in the forested landscape of British Columbia.

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Content:  Features these tools and techniques:

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\\xb7 Grounding (Earth Connection)

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\\xb7 Releasing

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\\xb7 Centering

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\\xb7 Intentional Breathing

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\\xb7 Center of Head Awareness

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\\xb7 Finding the energy flow of universal consciousness within you, then stepping into it

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