Podcasts religion Divine Spark Community A Respite from Isolation and Grief

A Respite from Isolation and Grief

Published: May 28, 2020, 10 p.m.

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22-min recording of a live, guided meditation in late May, 2020, just a few weeks after California\'s shelter in place went into effect.  

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Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

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Judy\'s meditation guide style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your  center safely and joyfully.

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Content: Features these  tools and techniques:

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  • Grounding (Earth connection)
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  • Releasing
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  • Centering
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  • Intentional Breathing
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  • Center of Head awareness
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  • Finding the energy flow of universal consciousness within you, then stepping into it
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  • Bringing your life energy into harmony with your divine/universal self
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