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A Life of Gratitude:  How to Overcome Self-Pity and Negativity Author, Shelley Hitz, says; during a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit. It was as if a dark cloud had descended over me. I prayed and asked God for wisdom on how to overcome these negative emotions. As I did, I sensed Him leading me to do a 21 day gratitude challenge. Over the course of the 21 days, God began to change me as I spent intentional time being grateful for all I had been given. I did this through writing in my journal each day and also sending a hand-written thank you note to someone different each day. This also led me to writing out 21 prayers of gratitude and compiling 21 stories of gratitude. I want to share what I learned with you in the pages of this book which includes: 21 Days of Gratitude Challenge 21 Prayers of Gratitude 21 Stories of Gratitude What to Expect On Each Day: Read my personal stories, struggles and reflections. Read one scripture and one quote about gratitude. Apply one personal application step from the challenge. Read one prayer of gratitude Read one story of gratitude Join Kelli Claypool as she talks with Shelley about living a life a of gratitude. Our interactive chat room will be open during the LIVE show. For more information about our programming or to be a guest on DivaTalkRadio, please visit www.DivaTalkRadio.com.  Also, let's be friends on Facebook!  www.facebook.com/DivaTalkRadio www.facebook.com/DivasThatPray