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Michael Pollan\\u2019s award-winning writing about plants, nature and food combines anthropology and philosophy with culture, health and natural history. Time Magazine has named him one of the 100 most influential people in the world and his maxim to \\u2018Eat food. Not too much. Mostly Plants.\\u2019 is a central tenet of the sustainable food movement.

Michael grew up in suburban Long Island, USA, and planted his first garden when he was eight-years-old. He was an intern at the Village Voice newspaper in New York while he was a student and after he graduated he joined Harper\\u2019s Magazine as an editor where he worked with the writer Tom Wolfe among others.

Michael\\u2019s first book Second Nature: A Gardener\\u2019s Education is a collection of essays about gardening and his later titles, including the Botany of Desire and the Omnivore\\u2019s Dilemma, addressed modern methods of food production and argued that in an era of fast and processed food, basic cooking skills were being lost. Recently, Michael has written about the use of psychedelic drugs as a potential treatment for some mental health conditions, such as depression and post-traumatic stress disorder.

Michael is professor of journalism at the University of California, Berkeley. In 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics. Michael is married to the artist Judith Belzer and they live in California.

DISC ONE: Day-O (The Banana Boat Song) by Harry Belafonte\\nDISC TWO: The Sound of Silence by Simon & Garfunkel\\nDISC THREE: Going Up the Country by Canned Heat\\nDISC FOUR: Cheek to Cheek by Louis Armstrong and Ella Fitzgerald\\nDISC FIVE: Shady Grove by Jerry Garcia and David Grisman\\nDISC SIX: California by Joni Mitchell\\nDISC SEVEN: Tomorrow Never Knows by The Beatles\\nDISC EIGHT: Cello Suite No. 2 in D Minor, BWV 1008: I. Pr\\xe9lude, composed by J.S Bach and performed by Yo-Yo Ma

BOOK CHOICE: Ulysses by James Joyce\\nLUXURY ITEM: Dark chocolate\\nCASTAWAY'S FAVOURITE: Cello Suite No. 2 in D Minor, BWV 1008: I. Pr\\xe9lude, composed by J.S Bach and performed by Yo-Yo Ma

Presenter Lauren Laverne\\nProducer Paula McGinley