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Days 5 - Dreaming awake, the pressures of time, foulies on and the cabin dry, arse dry battle, Denali journal, the interesting consequence of low-level discomfort, dropped standards.

Day 6 - Wired to find solutions, the introduction of routine and structure = mental resolution, space and freedom popping the emotional cork, good mileage, rowing my little heart out, a pushing to my edges. 

Day 7- One week doing just one thing, unfathomable, living.

Video Clips:

Day 5 -   https://www.youtube.com/watch?v=AgI7ikAbjc8&t=7s

Day 6 -  https://www.youtube.com/watch?v=1UDcPLW1crc&t=6s

Day 7 -  https://www.youtube.com/watch?v=OGwz56e3XbU

To be apart of the journey and get in touch with the podcast, contact on:

Instagram > https://www.instagram.com/deep_roots_podcast/

>https://www.instagram.com/auld_stock/?hl=en

Website > https://www.damianbrowne.com/

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Producer: Niall Killeney Taylor 

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