Stress, Anxiety and Finding Meaning in our Lives

Published: Sept. 5, 2020, 4 p.m.

Are you growing? Are you evolving or are you a spectator of others? People who know their purpose, navigate stress better and have reduced levels of anxiety and worry. Nietzsche famously said that \u201cHe who has a why to live for can bear almost any how.\u201d Finding meaning is about sculpting a new narrative for yourself. Dr. Shemena will explore this dynamic in this podcast.

Get in touch with Dr. Shemena

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Thank you for listening!