We're all in favor of high self-esteem -- but cultivating it is no easy task. In this podcast, Dr. Shemena discusses some of the reasons why building a good foundation helps to improve your self-esteem.\xa0
Get in touch with Dr. Shemena
\xb7 Tweet me at @ShemenaJohnson
\xb7 Follow me on IG at @DrShemenaJohnson
\xb7 Email me at info@shemenajohnson.com
Thank you for listening!