These last two years, even the last two weeks have been a lot! From pandemic stress and grief to the overturning of Roe v. Wade. The range of emotions that you may be feeling can seem stressful and overwhelming. That's why I want to symbolically create some space for you to breathe. Don't deny yourself the ability to feel and self-soothe.\xa0
Get in touch with Dr. Shemena
\xb7 Tweet me at @ShemenaJohnson
\xb7 Follow me on IG at @DrShemenaJohnson
\xb7 Email me at info@shemenajohnson.com
Thank you for listening!