Anxiety pretty much lies at the heart of many people\u2019s difficulties. What lies at the root of anxiety is an extreme sense of tension and fear. But, many people try to cope with their anxiety by avoiding what causes their anxiety.\xa0 Listen to Dr. Shemena discuss one of the ways that anxiety can manifest itself -- control.\xa0
Get in touch with Dr. Shemena
\xb7 Tweet me at @ShemenaJohnson
\xb7 Follow me on IG at @DrShemenaJohnson
\xb7 Email me at info@shemenajohnson.com
Thank you for listening!