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Annie Berry loves to be active. She grew up hiking and camping, but she always wanted to be a dancer.  The only dance class she ever took pre-pole was a dance class for P.E. credit in high school. She says, "I was probably horrible, but I ate it up."

Fast forward to adulthood after she had her first baby.  At the time there weren’t any adult beginner dance classes offered where she lived, so she searched online for dance videos, yoga--whatever she could find. She stumbled across pole dance videos on youtube and instantly fell in love with the dance and acrobatics involved.  She ordered her first pole in 2009 started practicing in her living room.

In this interview, Annie explains how her pole helped her through depression, find confidence, and to "find her sexy." She is now helping other women to do the same--including me! This is a fun interview! You are going to love Annie!

You can find Annie on instagram @stgpoledance and @anaberry216 or on her website www.southernutahpoledance.com.