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Ash Alexander-Cooper OBE is a former specialist military unit colonel in the British Armed Forces, world-championship athlete and award-winning international musician. Now a member of the Army Reserve, he works tirelessly with organisations geared towards supporting and remembering those who have risked so much in the service of their countries. For this year’s Remembrance Day, Ash joined James to talk about why he thinks that it is so important to honour members of the Armed Forces and, in this extraordinary year, the other services which we all rely on in times of need. Ash, described by Bear Grylls as ‘one of the most experienced soldiers of his generation’, allows us an insight into some of his own experiences working alongside members of not only British forces, but personnel from across the globe. If you would like to donate £5 to the Royal British Legion Industries, please text 'tommy5' to 70460 from the UK. Texts cost one standard network rate message plus your donation and you will be opting in to hear about RBLI's work and fundraising efforts via telephone and SMS. If you would like to donate £5 but do not wish to receive these communications, please text 'tommynoinfo5' to the same number, 70460. You can find more details about the RBLI here (https://rbli.co.uk/), or become a member of the Tommy Club on their website (https://tommyclub.co.uk/).  

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