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In this episode, I introduce "The way of the Dad Stoic in the 7 arenas" series.

Every week I will be delving into and discussing how becoming more stoic in the approach we take to showing up in each of the 7 arenas helps us become more effective fathers, more loving husbands and stronger and more honorable men.

I have recently embarked on this journey of implementing more of the timeless truths and practises of the stoics into my life and am already seeing a marked difference in areas such as taking offence, being reactionary instead of responsive. This is, in turn, having a noticeable positive impact on my relationship with my wife and my connection with my children. And it is just the beginning. I am feeling more calm, confident and at ease within myself, and I am looking forward to more growth and progress and really living the good life.

I hope you join me as I  explore and implement stoic practises in each arena of my life and that you too can reap the rewards!