"Just as when ample and princely wealth falls to a bad owner it is squandered in a moment, but wealth however modest, if entrusted to a good custodian, increases with use, so our lifetime extends amply if you manage it properly." - Seneca -On the Shortness of life.
Being a good custodian of our time starts in the morning and often relies on an intentional and well-planned start to our day.