DAD STOIC Monday Meditations | 5 STEPS TO A STOIC MORNING

Published: April 13, 2020, 10:50 a.m.

"At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do?" - Marcus Aurelius

How you start is vital to the quality the rest of your day. Good days are built on great mornings. In this episode, I give you 5 simple Stoic practices to include in your morning routine.