Podcasts kids DADSTRONG Dad Stoic EP. 7 - 5 Rules for Mastering Ourselves in the Outdoor Arena

Dad Stoic EP. 7 - 5 Rules for Mastering Ourselves in the Outdoor Arena

Published: Nov. 29, 2019, 5:08 p.m.

“A gem cannot be polished without friction, nor a man perfected without trials.” - Seneca

I can't emphasise enough how getting into nature has played in my role as a father and developing a love for the outdoors in my children and the resilience it has built in both them and myself.

The outdoors provide the perfect backdrop for us to develop a more stoic philosophy and approach to life.

In this episode we look at 5 Stoic rules for mastering ourselves as men by engaging with nature and the unpredictability of the elements.