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In this episode, avid scuba diver, engineer and above all dad and stepdad shares his experiences of becoming a step dad, navigating his way to becoming a better friend to himself and how he is doing his best to focus rather on the countless positives we can find in each day instead of letting these be overshadowed by the few negatives that arise. We also talk about how getting out into nature is so vital for our kid's positive development. Chris' daughter joins the call in the background as we delve into how Stoicism and adopting the practices, techniques and wisdom helps us in keeping things in perspectives and serving our priorities'. We end the call discussing how the media, social and otherwise is paying a role in the teenage years being increasingly confusing.