Is There an Antidote for Shame?

Published: July 8, 2021, 6:45 p.m.

Where does shame come from, why does it exist, how does it affect us, and how does it differ from guilt? Olivia and Chelsea talk with mental health counseling interns Kate Wrench and Lorena Colina about their own experiences with shame.  See omnystudio.com/listener for privacy information.