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\u201cThere are a lot of things that we can change that don\u2019t require money or anything like that, it\u2019s just a willingness to change your ideas to do that.\u201d

\u201cIt\u2019s not necessarily the information we have, it\u2019s how we project it to people.\u201d

\u201cJust because it\u2019s the best thing doesn\u2019t mean it\u2019s the right thing.\u201d

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Chris McCormick joined us for an instagram live to discuss a vast array of things going on with his athletes. The conversation starts with a bit of a self review of the year, what improvements he has seen, where he feels he can improve, and what he is setting into place to make those improvements happen. Chris then shares with us how how role as a director has changed during this pandemic, and how he has tried to be creative to keep things as close to \u201cnormal\u201d as possible. Chris then runs down the rabbit hole of our role, how he is trying to expand his, and how communication, or at times keeping quiet, are driving factors.

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