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\u201cIf you can\u2019t provide them with what they\u2019re asking for you\u2019re probably in the wrong position.\u201d

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As a strength and conditioning coach we are in a support role, but all to often when we are questioned we get quite defensive. In this weeks My Thoughts Monday I share my thoughts as to how I see this idea of coaches providing input, and how we can be better at taking these critiques to help improve our athletes at a greater level.

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