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\u201cWe can talk about \u201cthis can make you faster,\u201d but did it?\u201d

\u201cIf you\u2019re not giving me hard data, and numbers, to show me that you\u2019re getting better at what you\u2019re training for, the bro who cares man? WHO CARES?\u201d

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete\u2019s weight room performance. Learn more about \u201cThe Rolls Royce\u201d of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

In this field we love to look at what other people do and evaluate their work, but many times we don\u2019t have an actual reference point to look at. In this weeks My Thoughts Monday I share my thoughts on this, and the importance of sharing outcomes of our programs to better help coaches make decisions on how they train their athletes in the future.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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