Podcasts Health CVASPS The Podcast My Thoughts Monday #64-Jay DeMayo- You are not by yourself

My Thoughts Monday #64-Jay DeMayo- You are not by yourself

Published: Dec. 31, 2018, 5 a.m.

\u201cIf you aren\u2019t there you can\u2019t be there.\u201d

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With the multiple hats and the tough bravado that is sometimes tied together with being a Strength Coach it\u2019s all too often that coaches don\u2019t get the help they need during difficult times. In this weeks My Thoughts Monday I talk about just this. Please, if you need, know that there are people there for you. If you don\u2019t have someone there for you in your direct circle or would prefer to talk with someone outside your circle please know there are resources out there:

Crisis Text Line: Text HOME to 741741 to text with someone
National Suickde Prevention Lifeline: 1-800-273-8255
Suicide Prevention Lifeline: 1-800-273-8255


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