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\u201cIt\u2019s not what so much what you like it\u2019s so much of what you\u2019re getting results for.\u201d

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In this edition of My Thoughts Monday Chris McCormick uses a \u201cdiscussion\u201d from Twitter on development of max strength as an example of how we as coaches need to move past some things to move the entire field forward in a better direction.

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